MND Cold Plunge

By Macs

Support us and help raise funds for MND NSW.

Every day two Australians are diagnosed with motor neurone disease. There is currently no cure.

MND NSW provides support, equipment, and information and education to people living with MND, their families and healthcare professionals throughout NSW, the ACT and NT.

Your support is vital, so they can continue to be there for people living with motor neurone disease at every stage of their MND journey.

Event Information

Sunday 11th June 09:00 - 10:00
Moama Beach

My Updates

Time to get cold!

Monday 5th Jun
MND Cold Plunge will be taking place at the Moama Beach on Sunday June 11th. 

Starting at 9:00am. 

A 5 minute cold plunge in the Murray River to raise money for the MND Foundation. 

Thank you to my Sponsors


Lisa Oconnell


Chloe, Pete & Pebble

Well done Max on such an amazing event! You should be very proud of yourself 😌❄️


The Lee Family

Thank you for all your work organising a great event. Well done.


Eliza Thompson


Ron Spry

Go Spryzies - 2


Sue Berick


Cameron & Laurelin & Cohen Berick

Absolute legends.


Jacob Pryde


Naomi Macgregor


Juanita Farrell


The Panks

Amazing job organising this Macs!!!


Jarrod Spry

We came up from Sandhurst Melbourne and a friend tagged me in the Facebook post, my daughter Taylah and I are happy to be involved and take the plunge.


Sharday Callander

Thank you for organising!


Maggie Cordingley


Linda Dwyer


Rebecca Lenthall


Libby Glasson


Loz Hicks


Mick Stout




Max Ogilvie